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    Team Crimson
    Chad Neu

    February 2016 running report

    Miles run this month

    one hundred and twenty-six

    Most often run on

    Monday
    Average 5.7 miles
    5 times

    Least often run on

    Sunday
    Average 4.6 miles
    2 times

    Average run length

    2.3miles

    Average days run per week

    6.5days

    Time of day

    48%
    AM

    Average pace

    8:30minutes per mile

    longest run

    10.1miles
    on 15 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 14 Feb
    Longest streak
    15days
    15 Feb — 29 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/19/166:44min/mi8.91mph6:44total45runs
    • 5 km2/21/167:33min/mi7.95mph23:26total2runs
    • 4 mile2/08/166:26min/mi9.33mph25:43total3runs
    • 10 mile2/15/169:23min/mi6.40mph1:33:48total1run
    * All distances are rounded down and times are interpolated.