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    Team Crimson
    Chad Neu

    January 2016 running report

    Miles run this month

    sixty-three

    Most often run on

    Saturday
    Average 2.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    3.8days

    Time of day

    53%
    PM

    Average pace

    8:37minutes per mile

    longest run

    10.1miles
    on 27 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    16 Jan — 19 Jan
    Longest streak
    4days
    27 Jan — 30 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile1/22/166:57min/mi8.63mph6:57total24runs
    • 2 mile1/13/168:18min/mi7.22mph16:37total1run
    • 10 km1/04/169:57min/mi6.03mph1:01:52total1run
    • 10 mile1/27/169:16min/mi6.48mph1:32:37total1run
    * All distances are rounded down and times are interpolated.