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Brian Hatwell
Notable (as of the date of this run)
- fastest run in a month
- longest duration run in a month
- longest run in a month
- highest average heart rate in a month
- highest max heart rate in a month
- highest calories/hour in a month
- most calories burned in a month
- latest run in a month
- fastest mile split in a month
- fastest km split in a month
Fastest 4 mile runs
- 7:55/mi5/12/20
- 8:16/mi3/02/21
- 8:43/mi11/07/20
- 8:47/mi11/11/20
- 8:55/mi3/28/18
- 8:57/mi3/19/20
- 8:57/mi3/18/20
- 9:04/mi3/24/20
- 9:07/mi7/15/20
- 9:12/mi10/31/20
- 9:12/mi10/20/20
- 9:13/mi11/26/20
- 9:14/mi7/26/22
- 9:14/mi8/29/20
- 9:16/mi1/27/21
- 9:17/mi10/24/19
- 9:18/mi12/08/20
- 9:21/mi11/03/20
- 9:21/mi4/07/20
- 9:22/mi8/27/20
- 9:22/mi12/07/17
- 9:23/mi2/18/20
- 9:26/mi3/24/21
- 9:27/mi4/23/18
- 9:27/mi8/25/21
- 9:28/mi10/01/20
- 9:28/mi11/17/20
- 9:29/mi4/17/21
- 9:30/mi12/22/16
- 9:30/mi7/21/20
Last 180 days
Last 365 days
Last 730 days
When
Saturday
May 4
May 4
50 °F
93% rh
May 4
Saturday
Total distance
4.45miles
Elapsed time
46:40
8:38AM - 9:32AM
Average pace
10:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.72mph
Calories
666
Food equivalent
1 whole sea bass
Average heart rate
156bpm
71 - 198bpm
Average cadence
176spm
48 - 212spm