FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    2 pro notables not displayed

    Fastest 12 mile runs

    • 8:29/mi
      8/09/20
    • 8:37/mi
      7/19/20
    • 9:11/mi
      6/12/22
    • 9:18/mi
      2/28/21
    • 9:36/mi
      9/22/19
    • 9:53/mi
      4/25/21
    • 9:53/mi
      2/27/20
    • 9:55/mi
      2/04/24
    • 9:59/mi
      4/27/19
    • 10:06/mi
      3/14/21
    • 10:51/mi
      10/28/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 4
    52 °F
    82% rh
    Feb 4 Sunday

    Total distance

    12.01miles

    Elapsed time

    1:59:08 8:44AM - 10:43AM

    Average pace

    9:55minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.05mph

    Calories

    1804
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    169bpm
    78 - 192bpm

    Average cadence

    176spm
    80 - 196spm

    Change in speed over route

    Splits