FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was before sunrise
    • was fastest run in a month
    • was longest duration run in a month
    • was longest run in a month
    • was highest max heart rate in a month
    • was highest calories/hour in a month
    • was most calories burned in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 5 mile runs

    • 7:37/mi
      4/17/20
    • 7:41/mi
      5/25/22
    • 8:24/mi
      10/29/19
    • 8:27/mi
      11/04/20
    • 8:27/mi
      11/14/20
    • 8:34/mi
      8/09/23
    • 8:37/mi
      6/16/21
    • 8:38/mi
      9/05/20
    • 8:49/mi
      9/26/20
    • 8:53/mi
      9/29/20
    • 8:53/mi
      7/18/20
    • 8:54/mi
      7/02/22
    • 8:55/mi
      6/20/20
    • 8:56/mi
      7/01/23
    • 8:57/mi
      8/02/17
    • 8:57/mi
      11/10/22
    • 8:58/mi
      7/28/20
    • 8:58/mi
      8/25/20
    • 9:03/mi
      2/14/19
    • 9:03/mi
      9/01/20
    • 9:06/mi
      1/05/21
    • 9:07/mi
      5/07/23
    • 9:07/mi
      8/22/20
    • 9:08/mi
      10/10/20
    • 9:09/mi
      1/16/21
    • 9:09/mi
      5/30/20
    • 9:12/mi
      10/22/20
    • 9:14/mi
      3/29/20
    • 9:14/mi
      11/10/20
    • 9:15/mi
      11/25/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Jan 17
    29 °F
    95% rh
    Jan 17 Wednesday

    Total distance

    5.26miles

    Elapsed time

    54:01 7:09AM - 8:03AM

    Average pace

    10:16minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.84mph

    Calories

    786
    900Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    155bpm
    81 - 189bpm

    Average cadence

    178spm
    60 - 198spm

    Change in speed over route

    Splits