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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was highest max heart rate in a month
    4 pro notables not displayed

    Fastest 16 mile runs

    • 9:57/mi
      9/08/19
    • 10:54/mi
      2/25/24
    • 11:08/mi
      2/19/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Feb 19
    53 °F
    62% rh
    Feb 19 Sunday

    Total distance

    16.01miles

    Elapsed time

    2:58:17 2PM - 4:58PM

    Average pace

    11:08minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.39mph

    Calories

    2427
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    154bpm
    96 - 188bpm

    Average cadence

    170spm
    74 - 190spm

    Change in speed over route

    Splits