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Team New
Brian Hatwell
Notable (as of the date of this run)
- was fastest 11k in a year
- was fastest 7mi in 3 months
Fastest 7 mile runs
- 7:55/mi5/02/21
- 8:14/mi4/15/21
- 8:15/mi11/04/18
- 8:23/mi9/30/21
- 8:25/mi8/15/20
- 8:27/mi10/14/21
- 8:27/mi6/30/21
- 8:29/mi3/04/21
- 8:31/mi5/15/22
- 8:31/mi9/10/20
- 8:32/mi3/27/21
- 8:34/mi11/05/17
- 8:35/mi11/25/20
- 8:37/mi9/24/20
- 8:41/mi8/03/21
- 8:41/mi3/25/21
- 8:43/mi4/13/21
- 8:46/mi6/10/21
- 8:51/mi11/11/21
- 8:52/mi4/18/22
- 8:57/mi5/14/23
- 8:58/mi4/01/21
- 9:00/mi7/06/21
- 9:04/mi9/09/21
- 9:06/mi5/03/20
- 9:14/mi7/14/20
- 9:15/mi6/18/20
- 9:15/mi3/11/21
- 9:18/mi4/12/20
- 9:22/mi6/01/22
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Nov 5
Nov 5
53 °F
76% rh
Nov 5
Sunday
Total distance
7.17miles
Elapsed time
1:09:45
Average pace
9:44minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.17mph
Calories
1067
Food equivalent
A half gallon of Orange Juice
Average heart rate
151bpm
87 - 193bpm
Average cadence
162spm
50 - 198spm