FriendsClose
Team New
Brian Hatwell
Notable (as of the date of this run)
- was during sunrise
- was earliest run in 3 months
Fastest 11 mile runs
- 8:56/mi10/03/21
- 9:01/mi3/20/22
- 9:11/mi3/28/21
- 9:11/mi10/17/21
- 9:24/mi6/21/20
- 9:46/mi3/05/22
- 9:56/mi9/12/21
- 10:07/mi1/30/22
- 10:16/mi12/13/18
- 10:20/mi4/09/23
- 10:24/mi9/15/24
- 10:26/mi5/11/19
- 10:28/mi8/19/18
- 10:43/mi7/21/19
- 12:32/mi7/16/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jan 30
Jan 30
34 °F
93% rh
28 °F
Jan 30
Sunday
Total distance
11.91miles
Elapsed time
2:00:33
Average pace
10:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.93mph
Calories
1799
Food equivalent
1 large whole salmon
Average heart rate
144bpm
73 - 169bpm
Average cadence
180spm
32 - 198spm