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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in a month
    • was most calories burned in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 10 mile runs

    • 8:14/mi
      4/11/21
    • 8:17/mi
      9/06/20
    • 8:28/mi
      11/17/19
    • 8:33/mi
      11/14/21
    • 8:33/mi
      11/19/23
    • 8:41/mi
      8/15/21
    • 8:41/mi
      9/27/20
    • 8:41/mi
      9/20/20
    • 8:43/mi
      8/16/20
    • 8:44/mi
      11/08/20
    • 8:49/mi
      11/20/22
    • 8:59/mi
      8/23/20
    • 9:04/mi
      2/07/21
    • 9:13/mi
      6/27/21
    • 9:13/mi
      4/18/21
    • 9:13/mi
      9/26/21
    • 9:16/mi
      7/12/20
    • 9:22/mi
      7/05/20
    • 9:26/mi
      3/07/21
    • 9:30/mi
      11/03/19
    • 9:34/mi
      2/19/22
    • 9:38/mi
      10/23/22
    • 9:40/mi
      6/05/22
    • 9:42/mi
      6/20/21
    • 9:50/mi
      9/03/17
    • 9:52/mi
      2/17/24
    • 9:56/mi
      5/28/23
    • 10:25/mi
      8/10/19
    • 10:33/mi
      2/18/24
    • 10:50/mi
      9/07/19
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    Feb 7
    Feb 7 Sunday

    Total distance

    10.01miles

    Elapsed time

    1:30:42 8:29AM - 10AM

    Average pace

    9:04
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.62mph

    Calories

    1553
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    163bpm
    84 - 194bpm

    Average cadence

    183spm
    96 - 200spm

    Change in speed over route

    Splits