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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 12mi ever
    • was fastest 19k ever
    2 pro notables not displayed

    Fastest 12 mile runs

    • 8:29/mi
      8/09/20
    • 8:37/mi
      7/19/20
    • 9:36/mi
      9/22/19
    • 9:53/mi
      2/27/20
    • 9:59/mi
      4/27/19
    • 10:51/mi
      10/28/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Aug 9
    62 °F
    85% rh
    Aug 9 Sunday

    Total distance

    12.02miles

    Elapsed time

    1:41:54 7:43AM - 9:25AM

    Average pace

    8:29
    minutes per mile

    Route

    Risley
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.07mph

    Calories

    1829
    1080Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    155bpm
    77 - 176bpm

    Average cadence

    188spm
    172 - 200spm

    Change in speed over route

    Splits