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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 6mi in a year
    • was fastest 10k in a year

    Fastest 6 mile runs

    • 7:32/mi
      8/30/20
    • 8:07/mi
      3/03/19
    • 8:14/mi
      4/07/21
    • 8:38/mi
      5/02/17
    • 8:40/mi
      2/25/18
    • 8:41/mi
      4/29/18
    • 8:44/mi
      9/02/20
    • 8:47/mi
      1/21/21
    • 8:48/mi
      8/01/20
    • 8:57/mi
      7/09/20
    • 8:59/mi
      7/16/20
    • 8:59/mi
      2/04/21
    • 9:01/mi
      4/28/20
    • 9:05/mi
      7/02/20
    • 9:08/mi
      4/30/17
    • 9:08/mi
      2/16/21
    • 9:09/mi
      3/23/21
    • 9:10/mi
      2/02/21
    • 9:10/mi
      4/21/20
    • 9:10/mi
      6/11/20
    • 9:11/mi
      9/16/20
    • 9:13/mi
      4/10/21
    • 9:16/mi
      9/22/20
    • 9:20/mi
      1/19/21
    • 9:21/mi
      2/09/21
    • 9:24/mi
      3/09/21
    • 9:24/mi
      9/19/20
    • 9:27/mi
      4/05/20
    • 9:36/mi
      6/30/20
    • 9:37/mi
      6/04/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 1
    68 °F
    69% rh
    Aug 1 Saturday

    Total distance

    6.22miles

    Elapsed time

    54:43 3:46PM - 4:40PM

    Average pace

    8:48minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.82mph

    Calories

    1093
    1200Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    152bpm
    91 - 172bpm

    Average cadence

    179spm
    96 - 196spm

    Change in speed over route

    Splits