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Brian Hatwell
Notable (as of the date of this run)
- was fastest 7mi in a month
- was fastest 11k in a month
- was fastest km split in a month
Fastest 7 mile runs
- 8:15/mi11/04/18
- 8:25/mi8/15/20
- 8:31/mi9/10/20
- 8:34/mi11/05/17
- 8:37/mi9/24/20
- 9:06/mi5/03/20
- 9:14/mi7/14/20
- 9:15/mi6/18/20
- 9:18/mi4/12/20
- 9:36/mi5/24/20
- 9:38/mi1/17/17
- 9:38/mi4/30/20
- 9:44/mi2/21/19
- 10:05/mi8/28/19
- 10:11/mi8/14/19
- 10:12/mi12/08/18
- 10:13/mi7/05/17
- 10:14/mi5/17/18
- 10:16/mi7/16/19
- 10:22/mi10/06/18
- 10:40/mi9/20/18
- 10:48/mi1/29/18
- 11:17/mi9/25/17
- 11:24/mi7/31/19
- 11:58/mi7/01/18
- 12:20/mi6/28/17
- 12:20/mi3/31/19
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jul 14
Jul 14
63 °F
68% rh
Jul 14
Tuesday
Total distance
7.01miles
Elapsed time
1:04:40
Average pace
9:14
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.50mph
Calories
1085
Food equivalent
An entire roasted chicken

Average heart rate
150bpm
85 - 183bpm
Average cadence
179spm
86 - 206spm