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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 10mi in 6 months
    • was fastest 16k in 6 months
    • was earliest run in 3 months
    2 pro notables not displayed

    Fastest 10 mile runs

    • 8:17/mi
      9/06/20
    • 8:28/mi
      11/17/19
    • 8:41/mi
      9/27/20
    • 8:41/mi
      9/20/20
    • 8:43/mi
      8/16/20
    • 8:59/mi
      8/23/20
    • 9:16/mi
      7/12/20
    • 9:22/mi
      7/05/20
    • 9:30/mi
      11/03/19
    • 9:50/mi
      9/03/17
    • 10:25/mi
      8/10/19
    • 10:50/mi
      9/07/19
    • 10:54/mi
      3/11/18
    • 10:54/mi
      9/15/18
    • 11:05/mi
      12/01/18
    • 11:09/mi
      9/01/18
    • 11:14/mi
      5/28/17
    • 11:50/mi
      7/15/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jul 12
    53 °F
    75% rh
    Jul 12 Sunday

    Total distance

    10.37miles

    Elapsed time

    1:36:08 7:28AM - 9:07AM

    Average pace

    9:16
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.47mph

    Calories

    1579
    960Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    152bpm
    80 - 179bpm

    Average cadence

    181spm
    88 - 194spm

    Change in speed over route

    Splits