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    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 8k in a month
    1 pro notable not displayed

    Fastest 5 mile runs

    • 7:37/mi
      4/17/20
    • 8:24/mi
      10/29/19
    • 8:38/mi
      9/05/20
    • 8:49/mi
      9/26/20
    • 8:53/mi
      9/29/20
    • 8:53/mi
      7/18/20
    • 8:55/mi
      6/20/20
    • 8:57/mi
      8/02/17
    • 8:58/mi
      7/28/20
    • 8:58/mi
      8/25/20
    • 9:03/mi
      2/14/19
    • 9:03/mi
      9/01/20
    • 9:07/mi
      8/22/20
    • 9:09/mi
      5/30/20
    • 9:14/mi
      3/29/20
    • 9:20/mi
      9/12/20
    • 9:23/mi
      6/06/20
    • 9:24/mi
      7/11/20
    • 9:27/mi
      5/27/20
    • 9:28/mi
      10/03/20
    • 9:28/mi
      11/29/16
    • 9:30/mi
      4/06/17
    • 9:30/mi
      3/16/20
    • 9:32/mi
      3/26/17
    • 9:32/mi
      8/19/20
    • 9:32/mi
      9/03/20
    • 9:33/mi
      8/08/20
    • 9:35/mi
      6/16/20
    • 9:41/mi
      12/29/19
    • 9:44/mi
      8/04/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 11
    64 °F
    54% rh
    Jul 11 Saturday

    Total distance

    5.43miles

    Elapsed time

    51:03 4:57PM - 5:48PM

    Average pace

    9:24
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.38mph

    Calories

    829
    960Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    148bpm
    86 - 164bpm

    Average cadence

    179spm
    88 - 192spm

    Change in speed over route

    Splits