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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 11mi ever
    • was fastest 18k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 11 mile runs

    • 9:24/mi
      6/21/20
    • 10:16/mi
      12/13/18
    • 10:26/mi
      5/11/19
    • 10:28/mi
      8/19/18
    • 10:43/mi
      7/21/19
    • 12:32/mi
      7/16/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 21
    59 °F
    93% rh
    Jun 21 Sunday

    Total distance

    11.18miles

    Elapsed time

    1:45:10 8:16AM - 10:01AM

    Average pace

    9:24
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.38mph

    Calories

    1736
    1020Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    157bpm
    98 - 170bpm

    Average cadence

    181spm
    90 - 194spm

    Change in speed over route

    Splits