FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 12 mile runs

    • 8:29/mi
      8/09/20
    • 8:37/mi
      7/19/20
    • 9:36/mi
      9/22/19
    • 9:53/mi
      2/27/20
    • 9:59/mi
      4/27/19
    • 10:51/mi
      10/28/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Feb 27
    Feb 27 Thursday

    Total distance

    12.18miles

    Elapsed time

    2:00:25 4:50PM - 7:11PM

    Average pace

    9:53
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.07mph

    Calories

    1876
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    156bpm
    93 - 184bpm

    Average cadence

    176spm
    88 - 190spm

    Change in speed over route

    Splits