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    Brian Hatwell

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was highest average heart rate in a month
    • was highest max heart rate in a month

    Fastest 2 mile runs

    • 7:46/mi
      8/26/20
    • 8:28/mi
      12/04/22
    • 8:34/mi
      3/15/18
    • 8:45/mi
      9/20/17
    • 8:53/mi
      8/24/17
    • 9:08/mi
      5/06/21
    • 9:15/mi
      4/07/21
    • 9:18/mi
      3/02/21
    • 9:20/mi
      2/13/21
    • 9:21/mi
      1/27/21
    • 9:26/mi
      4/28/21
    • 9:26/mi
      9/19/23
    • 9:26/mi
      3/31/20
    • 9:27/mi
      8/26/20
    • 9:29/mi
      8/06/19
    • 9:30/mi
      9/04/22
    • 9:33/mi
      11/18/20
    • 9:35/mi
      7/22/20
    • 9:36/mi
      10/02/24
    • 9:37/mi
      11/11/20
    • 9:38/mi
      8/06/19
    • 9:41/mi
      3/21/21
    • 9:46/mi
      4/14/20
    • 9:47/mi
      8/17/22
    • 9:50/mi
      7/29/20
    • 9:51/mi
      3/28/20
    • 9:55/mi
      3/26/20
    • 9:57/mi
      11/22/20
    • 9:58/mi
      7/26/20
    • 10:11/mi
      5/06/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Feb 13
    Feb 13 Thursday

    Total distance

    2.43miles

    Elapsed time

    43:59 4:35PM - 5:23PM

    Average pace

    18:08
    minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.31mph

    Calories

    393
    540Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    164bpm
    87 - 198bpm

    Average cadence

    165spm
    94 - 182spm

    Change in speed over route

    Splits