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    Brian Hatwell

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 10 mile runs

      • 8:14/mi
        4/11/21
      • 8:17/mi
        9/06/20
      • 8:28/mi
        11/17/19
      • 8:33/mi
        11/14/21
      • 8:33/mi
        11/19/23
      • 8:41/mi
        8/15/21
      • 8:41/mi
        9/27/20
      • 8:41/mi
        9/20/20
      • 8:43/mi
        8/16/20
      • 8:44/mi
        11/08/20
      • 8:49/mi
        11/20/22
      • 8:59/mi
        8/23/20
      • 9:04/mi
        2/07/21
      • 9:13/mi
        6/27/21
      • 9:13/mi
        4/18/21
      • 9:13/mi
        9/26/21
      • 9:16/mi
        7/12/20
      • 9:22/mi
        7/05/20
      • 9:26/mi
        3/07/21
      • 9:30/mi
        11/03/19
      • 9:34/mi
        2/19/22
      • 9:38/mi
        10/23/22
      • 9:40/mi
        6/05/22
      • 9:42/mi
        6/20/21
      • 9:50/mi
        9/03/17
      • 9:52/mi
        2/17/24
      • 9:56/mi
        5/28/23
      • 10:25/mi
        8/10/19
      • 10:33/mi
        2/18/24
      • 10:50/mi
        9/07/19
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Nov 8
      Nov 8 Sunday

      Total distance

      10.30miles

      Elapsed time

      1:30:01 2:11PM - 3:44PM

      Average pace

      8:44
      minutes per mile

      Route

      Sandiacre
      Erewash, United Kingdom

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.86mph

      Calories

      1603
      1080Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Average heart rate

      165bpm
      87 - 188bpm

      Average cadence

      181spm
      118 - 196spm

      Change in speed over route

      Splits