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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was earliest run in 6 months
    3 pro notables not displayed

    Fastest 16 mile runs

    • 9:57/mi
      9/08/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 8
    45 °F
    91% rh
    39 °F
    Sep 8 Sunday

    Total distance

    16.01miles

    Elapsed time

    2:39:14 6:49AM - 9:40AM

    Average pace

    9:57
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.03mph

    Calories

    2487
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    80 - 177bpm

    Average cadence

    179spm
    90 - 192spm

    Change in speed over route

    Splits