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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was highest max heart rate in 3 months
    • was highest average heart rate in a month
    1 pro notable not displayed

    Fastest 18 mile runs

    • 9:56/mi
      9/01/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 1
    59 °F
    66% rh
    Sep 1 Sunday

    Total distance

    18.02miles

    Elapsed time

    2:58:55 9:38AM - 12:55PM

    Average pace

    9:56
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.04mph

    Calories

    2805
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    166bpm
    105 - 207bpm

    Average cadence

    176spm
    80 - 192spm

    Change in speed over route

    Splits