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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    1 pro notable not displayed

    Fastest 19 mile runs

    • 12:10/mi
      8/03/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 3
    65 °F
    83% rh
    Aug 3 Saturday

    Total distance

    19.06miles

    Elapsed time

    3:52:01 8:32AM - 12:40PM

    Average pace

    12:10
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.93mph

    Calories

    3035
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    142bpm
    78 - 180bpm

    Average cadence

    160spm
    88 - 196spm

    Change in speed over route

    Splits