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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 22k ever
    • was earliest run in 6 months

    Fastest 13 mile runs

    • 8:47/mi
      8/02/20
    • 8:48/mi
      4/04/21
    • 9:00/mi
      6/09/19
    • 9:20/mi
      9/13/20
    • 9:22/mi
      10/11/20
    • 9:31/mi
      10/15/17
    • 9:37/mi
      4/08/18
    • 9:58/mi
      3/12/17
    • 10:03/mi
      2/06/19
    • 10:12/mi
      8/11/19
    • 10:15/mi
      1/20/19
    • 10:16/mi
      8/24/19
    • 10:31/mi
      8/25/19
    • 11:04/mi
      12/26/18
    • 11:17/mi
      4/02/17
    • 12:17/mi
      6/30/17
    • 12:19/mi
      5/24/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 24
    61 °F
    82% rh
    Aug 24 Saturday

    Total distance

    13.70miles

    Elapsed time

    2:20:42 7:09AM - 9:33AM

    Average pace

    10:16
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.84mph

    Calories

    2127
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    147bpm
    73 - 173bpm

    Average cadence

    175spm
    88 - 188spm

    Change in speed over route

    Splits