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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 14k in 3 months

    Fastest 9 mile runs

    • 8:38/mi
      10/14/20
    • 8:58/mi
      10/04/20
    • 9:07/mi
      11/15/20
    • 9:08/mi
      10/18/20
    • 9:27/mi
      5/31/20
    • 9:28/mi
      1/31/21
    • 9:37/mi
      1/24/21
    • 9:38/mi
      2/14/21
    • 9:41/mi
      9/04/19
    • 9:51/mi
      2/02/20
    • 9:52/mi
      2/21/21
    • 9:54/mi
      4/19/19
    • 10:00/mi
      8/20/19
    • 10:01/mi
      9/29/19
    • 10:28/mi
      8/21/18
    • 10:31/mi
      1/28/17
    • 11:38/mi
      7/22/18
    • 12:03/mi
      8/21/17
    • 12:27/mi
      12/18/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Aug 20
    64 °F
    51% rh
    Aug 20 Tuesday

    Total distance

    9.20miles

    Elapsed time

    1:32:01 5:53PM - 7:25PM

    Average pace

    10:00
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.00mph

    Calories

    1434
    960Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    156bpm
    99 - 172bpm

    Average cadence

    175spm
    102 - 190spm

    Change in speed over route

    Splits