FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 18k ever
    • was longest duration run in a month
    • was highest max heart rate in a month
    2 pro notables not displayed

    Fastest 11 mile runs

    • 9:11/mi
      3/28/21
    • 9:24/mi
      6/21/20
    • 10:16/mi
      12/13/18
    • 10:26/mi
      5/11/19
    • 10:28/mi
      8/19/18
    • 10:43/mi
      7/21/19
    • 12:32/mi
      7/16/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 11
    58 °F
    54% rh
    May 11 Saturday

    Total distance

    11.66miles

    Elapsed time

    2:01:39 5:30PM - 7:38PM

    Average pace

    10:26
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.75mph

    Calories

    1758
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    162bpm
    76 - 205bpm

    Average cadence

    172spm
    106 - 188spm

    Change in speed over route

    Splits