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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 13mi in 6 months
    • was fastest 21k in 6 months
    • was longest run in a month
    • was most calories burned in a month

    Fastest 13 mile runs

    • 8:47/mi
      8/02/20
    • 9:00/mi
      6/09/19
    • 9:20/mi
      9/13/20
    • 9:31/mi
      10/15/17
    • 9:37/mi
      4/08/18
    • 9:58/mi
      3/12/17
    • 10:03/mi
      2/06/19
    • 10:12/mi
      8/11/19
    • 10:15/mi
      1/20/19
    • 10:16/mi
      8/24/19
    • 10:31/mi
      8/25/19
    • 11:04/mi
      12/26/18
    • 11:17/mi
      4/02/17
    • 12:17/mi
      6/30/17
    • 12:19/mi
      5/24/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Feb 6
    46 °F
    85% rh
    32 °F
    Feb 6 Wednesday

    Total distance

    13.44miles

    Elapsed time

    2:15:02 10:13AM - 12:44PM

    Average pace

    10:03
    minutes per mile

    Route

    Sandiacre
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.97mph

    Calories

    2022
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    172bpm
    77 - 188bpm

    Average cadence

    171spm
    82 - 184spm

    Change in speed over route

    Splits