FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 22 mile runs

    • 10:56/mi
      9/29/18
    • 11:09/mi
      9/15/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 29
    52 °F
    69% rh
    Sep 29 Saturday

    Total distance

    22.23miles

    Elapsed time

    4:03:03 8:18AM - 12:40PM

    Average pace

    10:56
    minutes per mile

    Route

    Sandiacre
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.49mph

    Calories

    3364
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    95 - 189bpm

    Average cadence

    169spm
    104 - 244spm

    Change in speed over route

    Splits