FriendsClose
    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    Nothing notable

    Fastest 14 mile runs

    • 9:58/mi
      8/17/19
    • 10:13/mi
      1/12/20
    • 10:17/mi
      7/28/19
    • 10:28/mi
      3/16/19
    • 10:55/mi
      11/18/18
    • 10:57/mi
      7/29/18
    • 11:05/mi
      8/26/18
    • 12:00/mi
      9/02/18
    • 12:10/mi
      8/11/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 2
    70 °F
    45% rh
    Sep 2 Sunday

    Total distance

    14.02miles

    Elapsed time

    2:48:14 9:51AM - 12:43PM

    Average pace

    12:00
    minutes per mile

    Route

    Sandiacre
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.00mph

    Calories

    2143
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    98 - 180bpm

    Average cadence

    167spm
    102 - 192spm

    Change in speed over route

    Splits