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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was highest average heart rate in a month
    5 pro notables not displayed

    Fastest 14 mile runs

    • 9:58/mi
      8/17/19
    • 10:13/mi
      1/12/20
    • 10:17/mi
      7/28/19
    • 10:28/mi
      3/16/19
    • 10:55/mi
      11/18/18
    • 10:57/mi
      7/29/18
    • 11:05/mi
      8/26/18
    • 12:00/mi
      9/02/18
    • 12:10/mi
      8/11/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 11
    66 °F
    64% rh
    Aug 11 Saturday

    Total distance

    14.80miles

    Elapsed time

    3:00:03 4:34PM - 7:42PM

    Average pace

    12:10
    minutes per mile

    Route

    Sandiacre
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.93mph

    Calories

    2264
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    164bpm
    101 - 190bpm

    Average cadence

    163spm
    100 - 240spm

    Change in speed over route

    Splits