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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 0k in 6 months

    Fastest 0 mile runs

    • 6:34/mi
      7/22/20
    • 6:41/mi
      4/22/20
    • 8:49/mi
      1/10/18
    • 8:49/mi
      11/15/17
    • 9:11/mi
      7/29/20
    • 9:24/mi
      3/26/17
    • 9:29/mi
      1/10/18
    • 9:33/mi
      8/30/17
    • 9:37/mi
      10/08/19
    • 9:56/mi
      6/04/19
    • 9:56/mi
      9/11/18
    • 9:58/mi
      9/27/17
    • 10:02/mi
      6/14/17
    • 10:06/mi
      10/28/17
    • 10:11/mi
      10/25/17
    • 10:12/mi
      6/26/18
    • 10:13/mi
      10/04/17
    • 10:18/mi
      9/27/17
    • 10:23/mi
      4/06/19
    • 10:24/mi
      10/04/17
    • 10:24/mi
      4/13/19
    • 10:25/mi
      5/02/17
    • 10:30/mi
      1/03/18
    • 10:36/mi
      12/06/17
    • 10:37/mi
      3/15/18
    • 10:38/mi
      8/30/20
    • 10:42/mi
      10/07/17
    • 10:42/mi
      11/08/17
    • 10:45/mi
      3/03/19
    • 10:50/mi
      9/13/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 21
    66 °F
    65% rh
    Jul 21 Saturday

    Total distance

    0.23miles

    Elapsed time

    2:41 9:39AM - 9:41AM

    Average pace

    11:38minutes per mile

    Route

    Long Eaton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.16mph

    Calories

    35
    780Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    154bpm
    149 - 171bpm

    Average cadence

    163spm
    118 - 176spm

    Change in speed over route