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    Brian Hatwell

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 13 mile runs

    • 8:47/mi
      8/02/20
    • 9:00/mi
      6/09/19
    • 9:20/mi
      9/13/20
    • 9:31/mi
      10/15/17
    • 9:37/mi
      4/08/18
    • 9:58/mi
      3/12/17
    • 10:03/mi
      2/06/19
    • 10:12/mi
      8/11/19
    • 10:15/mi
      1/20/19
    • 10:16/mi
      8/24/19
    • 10:31/mi
      8/25/19
    • 11:04/mi
      12/26/18
    • 11:17/mi
      4/02/17
    • 12:17/mi
      6/30/17
    • 12:19/mi
      5/24/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Dec 26
    47 °F
    97% rh
    35 °F
    Dec 26 Wednesday

    Total distance

    13.28miles

    Elapsed time

    2:27:02 8:25AM - 11:02AM

    Average pace

    11:04
    minutes per mile

    Route

    Sawley
    Erewash, United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.42mph

    Calories

    2010
    840Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    164bpm
    94 - 194bpm

    Average cadence

    170spm
    32 - 192spm

    Change in speed over route

    Splits