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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was fastest 14mi ever
    • was fastest 22k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 14 mile runs

    • 9:24/mi
      10/24/21
    • 9:33/mi
      7/25/21
    • 9:58/mi
      8/17/19
    • 10:12/mi
      5/21/23
    • 10:13/mi
      1/12/20
    • 10:17/mi
      7/28/19
    • 10:19/mi
      2/11/24
    • 10:28/mi
      3/16/19
    • 10:55/mi
      11/18/18
    • 10:57/mi
      7/29/18
    • 11:05/mi
      8/26/18
    • 12:00/mi
      9/02/18
    • 12:10/mi
      8/11/18
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    Nov 18
    44 °F
    98% rh
    30 °F
    Nov 18 Sunday

    Total distance

    14.04miles

    Elapsed time

    2:33:11 9:14AM - 11:56AM

    Average pace

    10:55
    minutes per mile

    Route

    Sandiacre
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.50mph

    Calories

    2127
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    74 - 170bpm

    Average cadence

    168spm
    90 - 240spm

    Change in speed over route

    Splits