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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was after sunset
    • was full moon run
    • was fastest 5mi in a year
    • was fastest 8k in a year
    • was latest run in 3 months

    Fastest 5 mile runs

    • 7:37/mi
      4/17/20
    • 8:24/mi
      10/29/19
    • 8:27/mi
      11/04/20
    • 8:27/mi
      11/14/20
    • 8:37/mi
      6/16/21
    • 8:38/mi
      9/05/20
    • 8:49/mi
      9/26/20
    • 8:53/mi
      9/29/20
    • 8:53/mi
      7/18/20
    • 8:55/mi
      6/20/20
    • 8:57/mi
      8/02/17
    • 8:58/mi
      7/28/20
    • 8:58/mi
      8/25/20
    • 9:03/mi
      2/14/19
    • 9:03/mi
      9/01/20
    • 9:06/mi
      1/05/21
    • 9:07/mi
      8/22/20
    • 9:08/mi
      10/10/20
    • 9:09/mi
      1/16/21
    • 9:09/mi
      5/30/20
    • 9:12/mi
      10/22/20
    • 9:14/mi
      3/29/20
    • 9:14/mi
      11/10/20
    • 9:15/mi
      5/01/21
    • 9:15/mi
      6/15/21
    • 9:16/mi
      10/13/20
    • 9:20/mi
      9/12/20
    • 9:20/mi
      1/14/21
    • 9:22/mi
      10/17/20
    • 9:23/mi
      6/06/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Oct 25
    52 °F
    80% rh
    Oct 25 Thursday

    Total distance

    5.26miles

    Elapsed time

    51:18 7:02PM - 7:53PM

    Average pace

    9:45minutes per mile

    Route

    Long Eaton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.16mph

    Calories

    787
    900Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    158bpm
    65 - 180bpm

    Average cadence

    174spm
    118 - 200spm

    Change in speed over route

    Splits