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Team New
Brian Hatwell
Notable (as of the date of this run)
- was earliest run in a month
Fastest 11 mile runs
- 8:56/mi10/03/21
- 9:01/mi3/20/22
- 9:11/mi3/28/21
- 9:11/mi10/17/21
- 9:24/mi6/21/20
- 9:46/mi3/05/22
- 9:56/mi9/12/21
- 10:07/mi1/30/22
- 10:16/mi12/13/18
- 10:20/mi4/09/23
- 10:26/mi5/11/19
- 10:28/mi8/19/18
- 10:43/mi7/21/19
- 12:32/mi7/16/17
Last 90 days
Last 180 days
Last 365 days
When
Sunday
Jul 16
Jul 16
Jul 16
Sunday
Total distance
11.13miles
Elapsed time
2:19:32
Average pace
12:32
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.79mph
Calories
1715
Food equivalent
1 large whole salmon
Average heart rate
151bpm
72 - 184bpm
Average cadence
160spm
82 - 240spm