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    Team New
    Brian Hatwell

    Notable (as of the date of this run)

    • was earliest run in a month

    Fastest 11 mile runs

    • 9:24/mi
      6/21/20
    • 10:16/mi
      12/13/18
    • 10:26/mi
      5/11/19
    • 10:28/mi
      8/19/18
    • 10:43/mi
      7/21/19
    • 12:32/mi
      7/16/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jul 16
    Jul 16 Sunday

    Total distance

    11.13miles

    Elapsed time

    2:19:32 7:36AM - 10:05AM

    Average pace

    12:32
    minutes per mile

    Route

    Coalville
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.79mph

    Calories

    1715
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    151bpm
    72 - 184bpm

    Average cadence

    160spm
    82 - 240spm

    Change in speed over route

    Splits