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    Team New
    Brian Hatwell

    July running report

    Miles run this month

    one hundred and thirteen

    Most often run on

    Tuesday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    4.3days

    Time of day

    58%
    PM

    Average pace

    11:44minutes per mile

    longest run

    14.0miles
    on 29 Jul

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 30 Jul
    Longest streak
    3days
    24 Jul — 26 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile7/17/1812:25min/mi4.83mph12:25total4runs
    • 2 mile7/03/1810:53min/mi5.52mph21:46total1run
    • 5 km7/10/1811:02min/mi5.43mph34:18total6runs
    • 4 mile7/24/1813:29min/mi4.45mph53:58total1run
    • 5 mile7/17/1810:48min/mi5.55mph54:01total5runs
    • 10 mile7/15/1811:50min/mi5.07mph1:58:20total1run
    * All distances are rounded down and times are interpolated.