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    Team New
    Brian Hatwell

    July 2017 running report

    Miles run this month

    eighty-three

    Most often run on

    Saturday
    Average 4.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    3.2days

    Time of day

    57%
    PM

    Average pace

    12:05minutes per mile

    longest run

    11.1miles
    on 16 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    18 Jul — 21 Jul
    Longest streak
    3days
    15 Jul — 17 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile7/22/1710:11min/mi5.89mph10:11total8runs
    • 2 mile7/17/1711:49min/mi5.08mph23:38total1run
    • 5 km7/15/178:09min/mi7.37mph25:18total3runs
    • 4 mile7/06/1716:36min/mi3.61mph1:06:25total1run
    • 5 mile7/31/1712:50min/mi4.67mph1:04:10total2runs
    • 10 km7/26/1711:12min/mi5.36mph1:09:34total2runs
    * All distances are rounded down and times are interpolated.