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    Team Cornflower Blue
    briac
    Allure parfaite les 17 premiers km, puis crampe à Vincennes. Les 25k suivants sont longs...
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    Tags

    Race
    official

    Notable (as of the date of this run)

    • was first run in Paris
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was warmest run in 3 months

    Fastest 26 mile runs

    • 11:00/mi
      12/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    12 Apr
    61 °F
    66% rh
    12 Apr Sunday

    Total distance

    26.50miles

    Elapsed time

    4:51:28 9:51AM - 2:42PM

    Average pace

    11:00minutes per mile

    Route

    Champs-Elysées
    Paris, France

    Trailing 90 day SPI comparison

    Performance index

    467

    Estimated finish

    4:22:00
    5k

    pace variability

    16%

    elevation profile

    gained
    1,519ft
    lost
    -1,512ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.46mph

    Calories

    3686
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    157spm
    100 - 244spm

    Change in speed over route

    Splits