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    briac

    January 2016 running report

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    Miles run this month

    thirty-four

    Most often run on

    Tuesday
    Average 5.8 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:11minutes per mile

    longest run

    10.6miles
    on 17 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    20 Jan — 31 Jan
    Longest streak
    2days
    10 Jan — 11 Jan

    Daily stats for the month

     

    Personal records

    • 5 km5/01/168:32min/mi7.03mph26:31total3runs
    • 4 mile5/01/168:40min/mi6.92mph34:41total2runs
    • 10 mile17/01/1610:00min/mi6.00mph1:40:00total1run
    * All distances are rounded down and times are interpolated.