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    Team Cornflower Blue
    briac

    June 2015 running report

    Miles run this month

    one hundred and three

    Most often run on

    Wednesday
    Average 4.0 miles
    4 times

    Least often run on

    Monday
    Average 8.0 miles
    2 times

    Average run length

    4.7miles

    Average days run per week

    4.4days

    Time of day

    74%
    AM

    Average pace

    9:27minutes per mile

    longest run

    10.6miles
    on 7 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    12 Jun — 13 Jun
    Longest streak
    3days
    20 Jun — 22 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile22/06/158:51min/mi6.78mph8:51total2runs
    • 5 km17/06/158:46min/mi6.84mph27:15total7runs
    • 4 mile16/06/158:23min/mi7.15mph33:34total2runs
    • 5 mile9/06/158:34min/mi7.01mph42:49total5runs
    • 10 km29/06/159:40min/mi6.21mph1:00:04total1run
    • 10 mile7/06/159:33min/mi6.28mph1:35:32total1run
    * All distances are rounded down and times are interpolated.