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    Team Cornflower Blue
    briac

    March 2015 running report

    Miles run this month

    one hundred and forty-four

    Most often run on

    Sunday
    Average 15.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    4.1days

    Time of day

    72%
    AM

    Average pace

    9:39minutes per mile

    longest run

    17.7miles
    on 15 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    16 Mar — 18 Mar
    Longest streak
    3days
    13 Mar — 15 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile25/03/159:42min/mi6.19mph9:42total3runs
    • 5 km13/03/158:49min/mi6.81mph27:22total1run
    • 4 mile20/03/158:56min/mi6.71mph35:45total3runs
    • 5 mile5/03/158:33min/mi7.01mph42:47total5runs
    • 10 km11/03/159:09min/mi6.56mph56:50total1run
    • Half marathon1/03/159:26min/mi6.36mph2:03:31total1run
    * All distances are rounded down and times are interpolated.