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    Team Cornflower Blue
    briac

    2013 yearly running report

    20242023
    20222021
    20202019
    20182017
    Older

    Miles run this year

    three hundred and forty-one

    Most often run on

    Monday
    Average 3.4 miles
    20 times

    Least often run on

    Wednesday
    Average 4.1 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    2.5days

    Time of day

    69%
    AM

    Average pace

    9:17minutes per mile

    longest run

    8.2miles
    on 30 Jun

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    31days
    3 Aug — 2 Sep
    Longest streak
    4days
    27 Jun — 30 Jun

    Daily stats for the year

     

    Personal records

    • 1 mile27/06/137:38min/mi7.85mph7:38total8runs
    • 2 mile31/05/138:32min/mi7.03mph17:05total21runs
    • 5 km17/05/138:36min/mi6.98mph26:42total52runs
    • 4 mile18/06/139:03min/mi6.63mph36:12total6runs
    • 5 mile9/06/139:29min/mi6.32mph47:27total2runs
    • 10 km23/06/139:06min/mi6.59mph56:35total1run
    * All distances are rounded down and times are interpolated.