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    Walk

    Notable (as of the date of this run)

    • was first run in 79 days
    • was during sunset
    • was full moon run
    • was lowest avg cadence in 6 months
    • was longest duration run in 3 months
    • was latest run in 3 months
    • was most elevation gained in 3 months
    • was most elevation lost in 3 months

    Fastest 1 mile walks

    • 40:04/mi
       
      20/06/21
    • 47:34/mi
       
      5/05/22
    • 50:08/mi
       
      17/03/22
    • 52:01/mi
       
      12/09/21
    • 1:12:47/mi
      85bpm
      29/10/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    17 Mar
    52 °F
    50% rh
    17 Mar Thursday

    Total distance

    1.25miles

    Elapsed time

    1:02:43 6:05PM - 7:07PM

    Average pace

    50:08minutes per mile

    Route

    Les Champs Philippe
    Hauts-de-Seine, France

    Trailing 90 day SPI comparison

    Performance index

    0

    Estimated finish

    4:22:00
    5k

    pace variability

    42%

    elevation profile

    gained
    344ft
    lost
    -364ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.20mph

    Calories

    200
    180Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average cadence

    127spm
    80 - 230spm

    Change in speed over route

    Splits