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    Team Royal Blue
    Runninblack

    Tags

    Walk

    Notable (as of the date of this run)

    • was after sunset
    • was latest run in a year
    • was highest max cadence in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was most negative mile splits in a month
    • was most elevation gained in a month
    • was most elevation lost in a month
    • was lowest avg cadence in a month

    Fastest 2 mile walks

    • 38:40/mi
      9/11/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    9 Nov
    46 °F
    74% rh
    9 Nov Tuesday

    Total distance

    2.02miles

    Elapsed time

    1:18:04 6:24PM - 7:42PM

    Average pace

    38:39minutes per mile

    Route

    Les Champs Philippe
    Hauts-de-Seine, France

    Trailing 90 day SPI comparison

    Performance index

    0

    Estimated finish

    4:22:00
    5k

    pace variability

    43%

    elevation profile

    gained
    383ft
    lost
    -393ft
    2
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.55mph

    Calories

    304
    240Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average cadence

    131spm
    34 - 240spm

    Change in speed over route

    Splits