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Team Royal Blue
Runninblack
Notable (as of the date of this run)
- was first run in 11 days
- was during sunrise
- was fastest run ever
- was longest run ever
- was highest calories/hour ever
- was most calories burned ever
- was fastest finish ever
- was lowest average heart rate in a year
- was fastest mile split in a year
- was fastest km split in a year
- was fastest start in a year
- was longest duration run in 6 months
- was earliest run in 6 months
- was most elevation gained in 6 months
- was most elevation lost in 6 months
- was lowest avg cadence in 6 months
- was most negative km splits in a month
- was most negative mile splits in a month
- was highest elevation in a month
- was hardest hills in a month
- was coolest run in a month
Fastest 92 mile runs
Last 30 days
Last 90 days
Last 180 days
When
Sunday
22 Jul
22 Jul
64 °F
88% rh
22 Jul
Sunday
Total distance
92.08miles
Elapsed time
6:36:07
Average pace
4:18minutes per mile
Trailing 90 day SPI comparison
Performance index
400
Estimated finish
4:22:00
5k
pace variability
25%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
13.95mph
Calories
10060
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
107bpm
72 - 145bpm
Average cadence
129spm
2 - 255spm