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Team Royal Blue
Runninblack
Paris - Saint Germain
Notable (as of the date of this run)
- was first run in Neuilly-sur-Seine
- was fastest finish in 6 months
- was longest duration run in a month
- was highest max heart rate in a month
- was earliest run in a month
- was most elevation gained in a month
- was coldest run in a month
Fastest 12 mile runs
- 8:05/mi139bpm10/10/15
- 8:12/mi18/03/12
- 8:13/mi142bpm18/10/15
- 8:20/mi138bpm12/10/14
- 8:23/mi151bpm26/05/13
- 8:30/mi137bpm1/09/13
- 8:48/mi132bpm17/02/16
- 9:00/mi129bpm27/02/15
- 9:18/mi9/10/11
- 9:19/mi5/11/11
- 9:21/mi140bpm27/03/16
- 9:23/mi28/06/09
- 9:33/mi127bpm16/04/17
- 9:34/mi28/03/10
- 10:41/mi144bpm29/11/15
- 10:45/mi16/08/13
Last 180 days
Last 365 days
Last 730 days
When
Sunday
26 May
26 May
49 °F
79% rh
38 °F
26 May
Sunday
Total distance
12.48miles
Elapsed time
1:44:43
Average pace
8:23minutes per mile
Trailing 90 day SPI comparison
Performance index
599
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.15mph
Calories
1410
Food equivalent
An entire watermelon
Average heart rate
151bpm
109 - 171bpm