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    Team Royal Blue
    Runninblack

    August 2019 running report

    Miles run this month

    ten

    Most often run on

    Friday
    Average 9.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.2days

    Time of day

    100%
    Both

    Average pace

    9:35minutes per mile

    longest run

    8.7miles
    on 30 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    29days
    1 Aug — 29 Aug
    Longest streak
    1days
    30 Aug 2019

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.