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    Team Royal Blue
    Runninblack

    August 2017 running report

    Miles run this month

    one hundred and thirteen

    Most often run on

    Thursday
    Average 6.8 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    2 times

    Average run length

    5.4miles

    Average days run per week

    4.3days

    Time of day

    74%
    AM

    Average pace

    10:45minutes per mile

    longest run

    8.7miles
    on 20 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    13 Aug — 16 Aug
    Longest streak
    5days
    1 Aug — 5 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.