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    Team Royal Blue
    Runninblack

    January 2017 running report

    Miles run this month

    one hundred and twenty-six

    Most often run on

    Tuesday
    Average 6.6 miles
    4 times

    Least often run on

    Monday
    Average 6.3 miles
    1 time

    Average run length

    7.9miles

    Average days run per week

    3.6days

    Time of day

    88%
    AM

    Average pace

    9:24minutes per mile

    longest run

    16.5miles
    on 29 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    20 Jan — 21 Jan
    Longest streak
    2days
    28 Jan — 29 Jan

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.