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    Team Royal Blue
    Runninblack

    August 2016 running report

    Miles run this month

    one hundred and twenty-six

    Most often run on

    Tuesday
    Average 7.4 miles
    4 times

    Least often run on

    Monday
    Average 6.2 miles
    1 time

    Average run length

    7.8miles

    Average days run per week

    3.6days

    Time of day

    69%
    AM

    Average pace

    10:16minutes per mile

    longest run

    11.3miles
    on 23 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    5 Aug — 8 Aug
    Longest streak
    10days
    17 Aug — 26 Aug

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.