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    Team Royal Blue
    Runninblack

    July 2012 running report

    Miles run this month

    seventy-nine

    Most often run on

    Tuesday
    Average 9.9 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    12:50minutes per mile

    longest run

    17.6miles
    on 7 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    9 Jul — 16 Jul
    Longest streak
    2days
    24 Jul — 25 Jul

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.