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    Team Royal Blue
    Runninblack

    July 2011 running report

    Miles run this month

    thirty-five

    Most often run on

    Sunday
    Average 6.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    8:20minutes per mile

    longest run

    7.6miles
    on 24 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    25 Jul — 31 Jul
    Longest streak
    1days
    24 Jul 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.